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Not all of us can run 100 meters in 9.58 seconds, but that doesn’t mean we can’t at least try. Actually, famously, NO ONE can run 100 meters in 9.58…

via GIPHY Look at them. It’s mesmerizing, glorious, a true feat of nature. The secret to being able to kick as high as the Empire State Building isn’t that they…

As we flutter around our homes on the weekend, cleaning up our family’s messes, both physical and logistical, we all hope to move with the grace of a gazelle or…

Let’s play word association. I’ll show an image and tell me the first thing that comes to mind. via GIPHY Banana Stand via GIPHY The Crows Have Eyes via GIPHY…

Migraines remain one of the more mythical elements of the chiropractic world. They are pulsating, throbbing, perforating, pounding headaches that are accompanied by a slew of “delightful” symptoms. via GIPHY…

For those that suffer headaches and don’t know what to do anymore: via GIPHY Millions of people suffer from headache pain on a daily basis and there are so many…

For our readers who didn’t go to chiropractic school, this is the textbook definition of a headache: via GIPHY *our thanks to McGraw-Hill for allowing us to use this excerpt…

Chronic tension headaches are the ultimate mood buster. And not just for the person suffering, but also for every single person that person interacts with. For those who need a…

Sleep is the ultimate reset. We’re told to sleep on important decisions, to get a good night's sleep to stomp out an oncoming sickness, that “it’ll all be better in…

Based on my experience as a chiropractor for neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But most of us haven’t…