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Patient receiving athlete care: dr. travis arrington's perspective care at White Bison Well-Being in Sandy, Utah

$99 New Patient Exam

  • Digital Postural Assessment
  • Stress Response Evaluation
  • Doctor's Recommended Plan of Care
  • First Brain-Based Adjustment

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Athlete Care: Dr. Travis Arrington's Perspective

Helping athletes recover faster, move better, and perform at their peak in training, competition, and life in the Wasatch.

What types of changes occur in athletes?

• Training puts repeated, high level stress on the joints, muscles, and nervous system. Over time, small imbalances, old injuries, and repetitive motion create compensation patterns, where some areas get overloaded while others stop pulling their weight. These changes affect posture, the spine, and the nervous system.

How do these changes affect an athlete?

• For the athlete, these shifts often cause nagging pain, tight muscles, slower recovery, and a higher risk of injury. They also limit power, speed, balance, and reaction time, because the brain cannot fully control a body that is not moving the way it was designed to.

What are the most common issues you see?

• Low back pain, shoulder pain, knee pain, hip and IT band pain, tendinitis, plantar fasciitis, sprains and strains, and neck pain from falls or contact. Many athletes also struggle with tight muscles, slow recovery, and injuries that keep coming back.

How can chiropractic care help reduce the impact those changes have?

• Chiropractic care helps by gently correcting subluxations in the spine and pelvis so the nervous system can work better. This reduces pain, improves joint motion, decreases muscle guarding, and helps the body share the load the right way.

What are the benefits of chiropractic care for athletes?

• Many athletes experience less pain, faster recovery, better range of motion, improved balance, and fewer repeat injuries. This is accomplished by addressing what we call the Three R's: Restore (joint motion and spinal alignment), Recover (soft tissue healing and recovery capacity), and Reinforce (strength, stability, and movement patterns). Brain based adjustments help restore proper nervous system function for better coordination, Rapid Regen supports soft tissue healing, and your home plan builds the strength to keep you in the game.

How Our Athlete Care Plan Works

Schedule Your New Patient Exam

Set up a time so you and your doctor can do a thorough history and examination to determine the root cause of your pain.

Get A Customized Corrective Care Plan

Your doctor will create a custom corrective care plan to not only get you out of pain fast but to keep you out of pain long term.

Enjoy The Healthy Life You Want To Live

Receive the care you need to regain your health and live pain free so you can get back to spending your time the way you want.

Book An Appointment

How We Treat Athletes in Sandy, UT

Comprehensive Consultation and Exam

What is this process like at White Bison Well-Being?

• We start with a relaxed, no pressure conversation so I can hear your story, what your sports injury feels like, and what you have already tried. From there we move into a thorough exam, including posture analysis, orthopedic and neurological testing, and a full spinal assessment.

Why is it important to get to the root cause of the problem?

• Masking a sports injury with medication, ice, and rest does not fix what is actually happening underneath. Finding the real root, usually a subluxation or a breakdown in brain to body communication, lets your body do the healing instead of just managing symptoms.

Brain Based Chiropractic Care in Sandy, UT

What is a subluxation and how can it relate to sports injuries?

• A subluxation is a brain to body communication problem, a stuck or misaligned vertebra that interferes with nerve signals. This interference creates muscle tension, compensation patterns, and nervous system stress that can feed directly into sports injuries.

How can brain based adjustments benefit a patient with a sports injury?

• Gentle, specific adjustments clear the nerve static, reduce muscle guarding, and restore proper communication between your brain and body. Many patients notice a real shift in how they feel within the first few visits.

What makes brain based chiropractic different from the conventional treatment model?

• Conventional care usually hands you medication to quiet the symptom. Brain based chiropractic finds and corrects the actual interference driving your sports injury, so the goal is resolution, not management.

Nerve Point Reset

What is Nerve Point Reset?

• Nerve Point Reset uses specific TTAPS points, a system developed by Dr. Alan Bonebrake, to calm the nervous system and release the protective guarding patterns your body holds onto.

How does it help with sports injuries?

• By calming an overactive nervous system, Nerve Point Reset helps your body come out of protection mode, which is often a hidden piece of what keeps sports injuries sticking around.

BioCharger Therapy

What is the BioCharger?

• The BioCharger is a therapy platform that uses light, frequency, and vibration to support your body's natural energy and recovery systems, creating a better internal environment for healing to take place.

How does it support recovery from sports injuries?

• It is used as part of your broader care plan to support cellular energy and recovery capacity, helping the rest of your treatment for sports injuries hold and build on itself between visits.

Qest4 Scans

What is a Qest4 scan?

• The Qest4 is a bioenergetic scanning tool we use to check for chemical and environmental stressors that may be quietly slowing down your body's ability to heal.

Why does this matter for sports injuries?

• If your system is dealing with underlying chemical stress, healing sports injuries becomes an uphill battle no matter how good the mechanical care is. The scan helps us see what else may need to be addressed.

Rapid Regen: Our Three-Layer Soft Tissue Protocol

What is Rapid Regen?

• Rapid Regen is our three-layer soft tissue protocol built around one idea: one tool gives you a partial fix, but three layers working in sequence give you real regeneration. We spark the cells, ignite the reset, and fuel the results.

What happens in each layer?

• Spark uses EMTT with 808 nanometer red light to prime your cells and tissue so they are ready to heal. Ignite uses radial ShockWave to mechanically break down scar tissue and adhesions, forcing your body to actively rebuild. Fuel uses Class 4 laser to flood the area with blood flow and nutrients, locking in the healing and structuring new tissue.

How does Rapid Regen help with sports injuries?

• Layering these three tools together addresses the soft tissue component of sports injuries from multiple angles in a single visit, rather than relying on one modality to do all the work.

Home Therapies

What happens between visits?

• We build a personalized home plan for your sports injury, which may include DNA Vibe wearable therapy, physical therapy style exercises, mobility and recovery routines, emotional release work, and nutritional recommendations.

Why does the plan look different for every patient?

• No two sports injuries have the exact same drivers, so your home plan is built around what your exam and history actually show, not a generic handout.

Common Causes of Pain in Athletes

Low Back Pain

Why is it so common in athletes?

• Lifting, twisting, running, and repeated impact load the low back. Tight hips and weak glutes and core push even more of that load onto the spine.

What techniques do you use to relieve it?

• Gentle adjustments to restore spinal and pelvic balance, Rapid Regen to reduce inflammation and muscle tension, and simple at home exercises to strengthen the glutes and core.

Shoulder Pain

Why is this common in athletes?

• Throwing, swimming, climbing, lifting, and racket sports put heavy demands on the shoulder, which often leads to rotator cuff strain, tendinitis, or impingement.

What techniques do you use to relieve it?

• Adjustments to the neck, mid back, and shoulder, Rapid Regen for the tendons and muscles, and targeted mobility and stability exercises.

Knee Pain

What causes knee pain in athletes?

• Running, jumping, and cutting stress the knee, especially when the hip or foot is not moving well. Common problems include runner's knee, patellar tendinitis, and IT band irritation.

How can chiropractic care help?

• Adjustments to the hip, pelvis, and foot to improve how the knee tracks, Rapid Regen for tendons and soft tissue, and strengthening work to support the joint.

Tendinitis (Tennis Elbow, Golfer's Elbow, Achilles)

What does it feel like and why is it so common?

• Tendinitis feels like sharp or burning pain at the tendon, often worse at the start of activity or first thing in the morning. It is common because repetitive training loads the tendon faster than it can recover.

How does chiropractic care help?

• Rapid Regen breaks down scar tissue and supports tendon healing, adjustments restore motion to the joints above and below, and a gradual loading program rebuilds strength.

Plantar Fasciitis

What does it feel like?

• A stabbing pain in the bottom of the heel, usually worst with the first steps in the morning or after sitting.

What techniques do you use to relieve it?

• Adjustments to the foot, ankle, and pelvis, Rapid Regen on the plantar fascia, and simple stretches and footwear changes.

Hip and IT Band Pain

What causes it in athletes?

• Repetitive running, cycling, or hiking with tight hips or weak glutes can irritate the IT band and the muscles and tendons around the hip.

How can chiropractic care relieve it?

• Pelvic and low back adjustments to restore balance, Rapid Regen for the soft tissue, and hip strengthening exercises.

Sprains and Strains

What are the causes?

• A sudden twist, fall, or overstretch can injure ligaments (sprains) or muscles (strains), most often in the ankle, hamstring, groin, or calf.

What is the chiropractic solution?

• Gentle adjustments restore joint motion, Rapid Regen supports tissue healing, and a guided plan helps you return to activity safely.

Neck Pain from Falls and Contact

Why is neck pain a concern for athletes?

• Contact sports, falls on the bike or ski slope, and sudden jolts can strain the muscles and ligaments of the neck and irritate the joints, which can lead to stiffness and headaches.

What techniques help?

• Gentle neck adjustments, Nerve Point Reset to release guarding, and gradual strengthening once the area has settled. Any signs of concussion are screened first and referred out when needed.

Slow Recovery and Muscle Tightness

What causes it in athletes?

• Hard training without enough recovery, poor sleep, chemical stress, and a nervous system stuck in high gear keep muscles tight and slow down healing.

How can it be prevented?

• Brain based adjustments, BioCharger sessions, and a home recovery plan built around your training help your body bounce back faster between sessions.

Frequently Asked Questions

Hear From Patients Just Like You

“I am in shock at how quickly Dr. Arrington was able to identify what was going on and was even able to see what multiple other doctors missed for decades. Dr. Travis has paid close attention to my cues, how I walk or present myself in order to identify different issues I didn’t even know how to articulate. I have been able to go from just attempting pain management to being able to enjoy my life again, pain-free. My sleep has improved as well as my emotional and physical well-being!”

Analee C.

Patient

Conveniently Located At

7836 S 1300 E, Sandy, UT 84094

Hours

Monday:
8:00am – 5:30pm
Tuesday:
8:00am – 5:30pm
Wednesday:
8:00am – 5:30pm
Thursday:
8:00am – 1:00pm
Friday:
Closed
Saturday:
Closed
Sunday:
Closed
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